[Bra Tips] How to Hide Nipples in Non-padded Bras

Opinions on visible nipples through shirts vary widely among women. Some view them as a natural and normal part of the body, while others may feel self-conscious if their nipples are visible. Ultimately, how you feel about it is a personal preference.

Traditionally, wearing a padded bra has been a reliable solution for concealing nipples. However, in recent years, more and more women are opting for thinly-layered, non-padded bras. These bras offer a cute, lightweight, and breathable alternative that's hard to resist.

(Use code "FREEGIFT" to get a set of free HSIA silicone nipple covers when spending over $50)

Yet how do we hide nipples in non-padded bras? Today we will discuss a few tricks to solve this particular problem.

First, use nipple covers.

Non-padded bras are a popular choice for their comfort and breathability, but it can be challenging to conceal nipples when wearing them. In this article, we'll explore some tricks to address this issue.

One effective solution is to use nipple covers. These small, reusable silicone covers are designed to be worn under thin fabrics to add an extra layer of coverage to the cups. They are easy to use and convenient - simply press the cohesive side onto your nipples and ensure they are securely attached. It's also important to choose covers that match your skin tone for a more natural look.

You can purchase these nipple covers on our Hsia website. You might be wondering if they can be washed since they are meant to be used multiple times. Fortunately, they can be washed gently with soap and water after each use. Typically, they come with a 30 to 50-wear guarantee, making them a great investment for long-term use.

You can buy them here on Hsia's website.

HSIA Silicone Breast Covers


If you prefer not to reuse nipple covers due to hygiene concerns, disposable one-time-use pasties are another option. These pasties are thinner than silicone covers, making them less noticeable under flowy tops. However, one drawback is that they may not offer as much coverage, which could be an issue if the weather turns cold and nipples harden.

Ultimately, the choice between reusable silicone covers and disposable pasties is a personal preference. Consider your needs and preferences when selecting the best option for you. Regardless of which option you choose, both are great tools to help you feel confident and comfortable in your non-padded bras.

one-time only nipple pasties

If you happen to run out of nipple covers and don't have time to purchase more, don't worry! You can always improvise and create your own DIY covers. For example, you can take a small panty liner and cut it in half, creating two circles that are just large enough to cover your nipples. Then, apply the cohesive side to your bra cups and let the soft, dry side cover your nipples. This is a simple and effective solution that can be created with everyday items.

Additionally, you can also try using band-aids or surgical tape as makeshift covers. These items are typically easy to find and can be a convenient option in a pinch. Regardless of the method you choose, the goal is to help you feel comfortable and confident in your non-padded bras.

Second, choose the right clothing.

Choosing the right tops can also help conceal nipples when wearing non-padded bras. Opt for loose-fitting tops made of thicker fabrics to reduce the visibility of nipples. Additionally, choosing tops with prints, lace, pockets, or other adornments over the chest area can also help to camouflage them. Conversely, avoid tops that highlight or draw attention to the nipple areas.

When it comes to color selection, it's best to avoid white or other light colors, which can make nipples more visible. Instead, opt for darker colors like black, dark blue, deep purple, and other similar shades to better conceal them. By keeping these tips in mind, you can confidently wear non-padded bras while keeping nipples hidden from view.

shirts with prints over chest area

Another effective solution for concealing nipples is to wear a thin undershirt underneath your top. Be mindful of color selection - choose a color that's either close to your skin tone or complements your top. For added style, you can pull the undershirt out slightly at the top or bottom to create a layered look.

Wearing an undershirt is a practical way to add an extra layer of coverage that can help to minimize nipple visibility. By carefully selecting the right color and style, you can create a chic and polished look that feels comfortable and confident.

wear an undershirt beneath to hide nipples

Third, Use clothing accessories.

During winter months, concealing nipples can be as simple as wearing a coat or blazer. These outerwear pieces provide ample coverage and can even allow you to go bra-free without any nipple visibility. However, it's still recommended to wear a bra in case you find yourself in a warmer environment and need to remove your outer layers.

Summer months can present more of a challenge for nipple coverage, as there are fewer accessories to help conceal them. However, you can still use lightweight, flowy scarves in bright, colorful patterns to create a diverse and fashionable look while drawing attention away from your nipples. Scarves provide an additional layer of coverage while also adding a touch of style to your outfit. By keeping these tips in mind, you can stay comfortable and confident in any season.

use a scarf to cover nipples

Four, put the hair down.

Long hair can be a great asset when it comes to concealing nipples. Instead of pulling your hair back, consider leaving it down and flowing freely. This can create a natural barrier that helps to divert attention away from your chest area, providing an extra layer of coverage and concealing nipples without the need for additional accessories.

Using your hair in this way can be especially effective in casual settings, such as when you're wearing a t-shirt or other thin fabrics. By simply adjusting your hair, you can create a chic and effortless look while also feeling more confident and comfortable.

long hair concealing nipples

Five, sew an extra layer onto the inner side of the bra cups.

If you're feeling crafty, you can use sewing tools to get creative with your bras. One simple solution is to sew one or two extra pieces of fabric onto the single-layered bra cups to increase their thickness and help conceal nipples. This is a quick and easy fix that can be undone if you change your mind or want to return the bra to its original look.

By using sewing tools to modify your bras, you can customize them to meet your specific needs and preferences. This is a great option for those who enjoy DIY projects and want to add a personal touch to their lingerie. With a little creativity and the right tools, you can make your non-padded bras more comfortable and functional while also feeling confident and stylish.

unlined single-layed bras

At last, choose a cotton bra or t-shirt bra.

When it comes to finding a comfortable bra that offers coverage without bulk, it's important to strike a balance. Cotton bras or t-shirt molded bras can be a great option, as they provide a happy medium between the sheerness of single-layered lace bras and the bulk of thickly-padded bras.

For example, consider checking out HSIA's comfort cotton bra. This bra features two layers of fabric and is formed into a 3D structure that conforms to your breast shape. It's designed to be soft, comfortable, and moisture-wicking, making it an ideal choice for all-day wear. By choosing a bra that balances coverage and comfort, you can feel confident and comfortable in your non-padded bras.

Click to see HSIA's comfort cotton bra.

(use discount code to get 40% off: cotton40 )

Click to see HSIA's lightly-padded cotton bra with a thin layer of sponge sewed within.

(use discount code to get 35% off: padded35 )

Click to see HSIA's t-shirt molded bra. Not bulky at all, just the perfect amount of thickness to conceal the nipples.

(use discount code to get 35% off: frida35 )